Applied Nutrition ABE Ultimate Pre-Workout is Europe’s best-selling pre-workout formula, delivering a powerful blend of clinically researched performance ingredients to elevate energy, focus and training output. Each serving combines citrulline malate, creatine monohydrate, beta-alanine, taurine and caffeine, along with highly bioavailable VitaCholine™ and essential B-vitamins to reduce fatigue and support peak exercise performance. Featuring the unique Breathe Easy™ blend (Candy Ice Blast flavour), ABE helps increase oxygen intake, allowing athletes to train harder, longer and with laser-like concentration.

4g citrulline malate for pump, blood flow & endurance
3g creatine monohydrate to support strength & high-intensity performance
2g beta-alanine to delay fatigue & increase output
200mg caffeine for clean energy & focus
VitaCholine™ + vitamins B3 & B12 for cognitive support & reduced tiredness

ABE Ultimate Pre-Workout is engineered to optimise every aspect of your training. Citrulline malate boosts nitric oxide levels for pumps and oxygen delivery, while creatine enhances power output in repeated high-intensity bursts. Beta-alanine supports muscular endurance, and caffeine with taurine sharpens energy and mental clarity. VitaCholine™ helps support focus and neurological performance, and essential B-vitamins contribute to normal energy metabolism. Whether you're training for strength, endurance or intensity, ABE delivers a reliable, hard-hitting performance edge.

USAGE

Mix 1 scoop (12.5g) with 250ml cold water and consume 15 minutes before exercise. New users: take half a scoop for the first 7 days. Use only as directed.

NUTRITIONALS
Per 12.5g serving:

Nutrient	Amount	%NRV
Niacin (Vitamin B3)	50mg	313%
Vitamin B12	100µg	4000%
Citrulline Malate (2:1)	4g	-
Creatine Monohydrate	3g	-
Beta-Alanine	2g	-
Taurine	400mg	-
Choline Bitartrate (VitaCholine™)	250mg	-
— providing Choline	101mg	-
Caffeine	200mg	-

INGREDIENTS

Citrulline malate, creatine monohydrate, beta-alanine, taurine, choline bitartrate (VitaCholine™), caffeine, vitamins (niacin, vitamin B12), flavourings, colourings, sweeteners. Ingredients may vary slightly depending on flavour.

ALLERGEN STATEMENT

No common allergens added. Manufactured in a facility that handles milk, soy, egg, gluten and sulphites.

Applied Nutrition ABE 375g