5 Electrolytes • Vitamin C • Zero Sugar

For Goodness Shakes Rehydrate Tabs are a convenient electrolyte drink designed to help replenish the essential minerals lost through sweat during exercise. Formulated with five key electrolytes and added Vitamin C, these effervescent tablets support hydration, endurance, and recovery before, during, or after physical activity.

As you exercise, your body loses both water and electrolytes through sweat. Simply replacing fluids with water alone may not restore electrolyte balance. Rehydrate Tabs help replace sodium, potassium, chloride, magnesium, and calcium, supporting normal hydration and helping your body retain fluids more effectively during prolonged activity.

With zero sugar, zero fat, and virtually no calories, they're a refreshing hydration solution for training, sport, travel, or everyday wellbeing.

Key Benefits

5-ion electrolyte blend
Helps replenish electrolytes lost through sweat
Supports hydration and fluid balance
Added Vitamin C
Zero sugar
Zero fat
Low calorie
Easy-to-use effervescent tablets
20 tablets per tube

Nutritional Information

Per Tablet

Energy: 10 kcal
Fat: 0g
Carbohydrates: 0.99g
Sugars: 0.07g
Fibre: 0.15g
Protein: 0.004g
Sodium: 250mg
Salt: 0.35g
Potassium: 60mg
Magnesium: 20mg
Calcium: 40mg
Chloride: 265mg
Vitamin C: 40mg

Available Flavours

Blackcurrant
Lemon Lime
Orange
Summer Fruit

Ingredients

Citric Acid, Sorbitol, Sodium Hydrogen Carbonate, Maltodextrin, Sodium Chloride, Inulin, Potassium Chloride, Magnesium Carbonate, Flavourings, Sucralose, Calcium Carbonate, Starch, Tricalcium Phosphate, Vitamin C (L-Ascorbic Acid), Red Beet Juice Powder, Colour (Riboflavin 5'-Phosphate Sodium).

Ideal For

Before, during, or after exercise
Running, cycling & endurance sports
Gym workouts
Hot weather hydration
Everyday electrolyte replenishment

How to Use

Dissolve one tablet in water and consume before, during, or after exercise, or whenever you need to replenish electrolytes and support hydration.

Hydrate smarter. Replace what you lose. Keep performing at your best.

For Goodness Shakes Rehydrate Tabs – 10 x 20 Tablets